author: harriet griffey

pages: 144 pp

format: hardcover

published: march 2015

publisher: hardie grant books

material: paper

audience: general 

language: english

dimensions: 6.1 x 4.7 x 0.7 inches

weight: 0.5 lbs

features: 

happiness is not just about relieving misery, counteracting stress, or reducing anxiety.
it is also about protecting emotional and physical health.